Supplement

Amount

Daily

Benefit Summary 

Citations

Potassium
Chloride
Magnesium
Sodium
Calcium

220mg
144mg
70mg
156mg
100mg

5%
6%
17%
7%
8%

Electrolyte consumption is important in maintaining high levels of performance and recovery. Electrolytes are lost rapidly through your sweat, and are used in fluid balance, maintaining muscle and nerve function, preventing adema, and pH balance

 Maintains muscle homeostasis and is integral to hydration

SEE HERE 

Dextrose

18g

 -

During exercise, your body uses mainly carbohydrates and muscle glycogen as fuel. This carbohydrate usage can leave your muscles 'starved'. Our dextrose supplement helps refuel your muscles after every workout to maintain caloric sufficiency and restore glycogen storages (and dextrose tastes good!)

Energy, restores fuel storages, tastes good

SEE HERE

Essential Amino Acids
L-Leucine, 
L-Lycine, 
L-Threonine,
L-Isoleucine,
L-Valine,
L-Phenylalanine,
L-Methionine,
L-Histidine,
L-Tryptophan

Building, strengthening and maintaining muscles require two things, high levels of protein synthesis, and net positive protein intake. Protein is made up of amino acids, specifically essential and nonessential amino acids. Of these, only essential amino acids are needed. By just using essential amino acids we use the most 'efficient' amino acids to build muscle and synthesize new protein

Necessary for building muscle

SEE HERE

L-Glutamine

L-glutamine is a non-essential amino acid shown to decrease markers of inflammation and damage, diminishes ammonia accumulations, and promotes fluid and electrolyte absorption. Because of these qualities, L-glutamine is a great tool in muscle recovery

Decreases inflammation and stimulates muscle recovery

SEE HERE

L-Glycine

Glycine is the most simple amino acid, and is an important substrate in the production of ATP - the energy source for the body

Involved in energy production

SEE HERE

Citric Acid

Citric acid is a common acid in fruits, producing a sour taste. Citric acid has been shown to reduce fatigue and stress markers both before and after exercise through ricarboxylic acid (TCA), which helps convert fats, carbohydrates and proteins into the ATP we need to sustain exercise

Tastes good, involved in energy production

SEE HERE

Natural Flavors

60mcg

2500%

No Effect

Xanthan Gum

600mg

 -

No Effect

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